I've had some massive benefits, especially when it comes to my recovery. I've really noticed my ability to have extra energy in games and my ability to recover post game. I haven't had any cramps.

I have gone from having 0 minutes of REM sleep to now I am almost up to 2 hours.

I'd recommend Jackie Bowker if you're looking to be someone who wants to be at the top of the game, whether it be in the business world, sporting world or just everyday life.

We were extremely fortunate to have Jackie Bowker as our keynote speaker at our recent retreat where she captured the audience with her extensive knowledge and passion for health, wellness, nutrition and mindfulness. Jackie has a natural flair for communicating research and studies in a way that makes sense. We all loved her tips and tricks and walked away with a handful of improvements we could easily implement into our day to day. I highly recommend Jackie if you are looking for someone inspiring who will leave an impact on the group.

I invited Jackie to be the keynote speaker for a health and wellbeing program for the Melbourne Cricket Club. She was simply brilliant. She provided our people with incredibly valuable and practical information on nutrition, mindset and wellbeing, and personalised the content with storytelling and science-based data. People left with useful tips they could implement easily into their daily lives. The whole office was buzzing after she left! Can't recommend her highly enough.

The protocol Jackie created for us, guided by what our bodies were craving, literally changed our body shapes, stopped snoring and congestion, found and solved gut issues we didn’t know existed and changed the way we thought about food, nutrition and supplements.

I wanted to send you a quick note. Since we last spoke, I felt 35% better the next day, then it got worse on Friday (so heartbreaking). Then much better on Saturday and 99% better on Sunday and 100% since! Thanks for your healing vibes and for envisioning my healing. What a gift you have!